Ian Bee v600m/0:08r...1 row
600
Meters
2:45.2
Time
2:17.6
Pace
35
Calories
125
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 620 |
| Overall Time | 2:53.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 128 |
April 15, 2026 18:30:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.2 | 600 | 2:17.6 | 134 | 761 | 18 | 125 | |
| 2:45.2 | 600 | 2:17.6 | 134 | 761 | 18 | 125 | |
| r: 0:08 | 20 | ||||||
| r20 |
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