Ian Bee v600m/0:04r...1 row
600
Meters
2:42.8
Time
2:15.6
Pace
35
Calories
126
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 608 |
| Overall Time | 2:46.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 127 |
March 12, 2026 19:01:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.8 | 600 | 2:15.6 | 140 | 782 | 20 | 126 | |
| 2:42.8 | 600 | 2:15.6 | 140 | 782 | 20 | 126 | |
| r: 0:04 | 8 | ||||||
| r8 |
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