Ian Bee v600m/0:07r...1 row
600
Meters
2:40.9
Time
2:14.0
Pace
36
Calories
132
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 613 |
| Overall Time | 2:47.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 129 |
March 11, 2026 18:48:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.9 | 600 | 2:14.0 | 145 | 799 | 19 | 132 | |
| 2:40.9 | 600 | 2:14.0 | 145 | 799 | 19 | 132 | |
| r: 0:07 | 13 | ||||||
| r13 |
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