Ian Bee v600m/0:09r...1 row
600
Meters
2:46.4
Time
2:18.6
Pace
35
Calories
121
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 622 |
| Overall Time | 2:55.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 129 |
March 11, 2026 18:20:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.4 | 600 | 2:18.6 | 131 | 751 | 18 | 121 | |
| 2:46.4 | 600 | 2:18.6 | 131 | 751 | 18 | 121 | |
| r: 0:09 | 22 | ||||||
| r22 |
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