Ian Bee v419m/r...1 row
419
Meters
1:55.2
Time
2:17.4
Pace
25
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 419 |
| Overall Time | 1:55.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 129 |
March 05, 2026 19:06:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 419 | 2:17.4 | 135 | 763 | 16 | 140 |
| 1:55.2 | 419 | 2:17.4 | 135 | 763 | 16 | 140 |
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