Ian Bee v354m/r...1 row
354
Meters
1:36.5
Time
2:16.2
Pace
21
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 354 |
| Overall Time | 1:36.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 27 |
| Drag Factor | 124 |
February 18, 2026 18:51:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 354 | 2:16.2 | 138 | 775 | 17 | 148 |
| 1:36.5 | 354 | 2:16.2 | 138 | 775 | 17 | 148 |
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