Ian Bee v600m/0:08r...1 row
600
Meters
2:47.7
Time
2:19.7
Pace
35
Calories
141
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 623 |
| Overall Time | 2:55.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 125 |
February 18, 2026 07:44:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.7 | 600 | 2:19.7 | 128 | 741 | 18 | 141 | |
| 2:47.7 | 600 | 2:19.7 | 128 | 741 | 18 | 141 | |
| r: 0:08 | 23 | ||||||
| r23 |
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