Ian Bee 21097m row
21,097
Meters
1:31:31.6
Time
2:10.1
Pace
1317
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 1651 |
| Drag Factor | 122 |
February 13, 2026 07:52:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:31.6 | 21,097 | 2:10.1 | 159 | 846 | 1317 | 18 | 159 |
| 15:40.4 | 3,600 | 2:10.6 | 157 | 840 | 224 | 18 | 157 |
| 15:35.6 | 7,200 | 2:09.9 | 160 | 848 | 225 | 18 | 161 |
| 15:36.9 | 10,800 | 2:10.1 | 159 | 846 | 225 | 18 | 160 |
| 15:38.3 | 14,400 | 2:10.3 | 158 | 844 | 225 | 18 | 160 |
| 15:37.4 | 18,000 | 2:10.1 | 159 | 845 | 224 | 18 | 162 |
| 13:23.0 | 21,097 | 2:09.6 | 161 | 852 | 194 | 18 | 160 |
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Workout Graph
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HM week - paddle (Tu/Fr) ver 2
app.erg.zone