Ian Bee 10:04 row
2,170
Meters
10:04.9
Time
2:19.3
Pace
128
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 120 |
February 11, 2026 18:54:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,170 | 2:19.3 | 129 | 744 | 128 | 14 | 135 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 127 | 15 | 135 |
| 10:04.9 | 15 | 2:43.3 | 80 | 576 | 1 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Steady State
app.erg.zone