Deo Human 10000m row
10,000
Meters
44:10.5
Time
2:12.5
Pace
606
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 130 |
March 26, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.5 | 10,000 | 2:12.5 | 150 | 823 | 606 | 19 | 152 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 870 | 124 | 21 | 141 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 823 | 121 | 20 | 150 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 842 | 122 | 20 | 155 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 781 | 119 | 19 | 156 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 801 | 120 | 19 | 161 |
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Workout Graph
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