Matt Quick 43:17 row
10,018
Meters
43:17.5
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1338 |
| Drag Factor | 139 |
February 13, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,018 | 2:09.6 | 161 | 849 | 613 | 31 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 32 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 31 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 43:17.0 | 809 | 2:01.7 | 194 | 950 | 52 | 31 |
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Workout Graph
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