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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Log

Date Workout Score Ave Comments Action
09/08/23 1000m 4:59.6 2:29.8 View workout
09/08/23 10000m 44:10.1 2:12.5 View workout
09/07/23 5000m 22:25.0 2:14.5 View workout
09/06/23 500m 2:29.4 2:29.4 View workout
09/06/23 5x1500m/5:00r 29:47.3 1:59.1 View workout
09/06/23 2000m 8:45.0 2:11.2 View workout
09/05/23 10000m 43:18.4 2:09.9 View workout
09/04/23 1000m 4:56.0 2:28.0 View workout
09/04/23 8x500m/3:30r 15:04.0 1:53.0 View workout
09/04/23 2010m 8:43.8 2:10.2 View workout
09/01/23 1976m 7:51.0 1:59.1 View workout
09/01/23 8024m 34:45.6 2:09.9 View workout
09/01/23 1000m 4:31.7 2:15.8 View workout
08/29/23 10000m 43:59.8 2:11.9 View workout
08/25/23 1000m 4:59.0 2:29.5 View workout
08/25/23 10000m 40:39.5 2:01.9 View workout
08/25/23 1000m 4:23.8 2:11.9 View workout
08/24/23 7000m 31:00.1 2:12.8 View workout
08/23/23 500m 2:29.4 2:29.4 View workout
08/23/23 v3000m/5:00r...3 7,500m 1:57.9 View workout
08/23/23 2000m 8:46.5 2:11.6 View workout
08/22/23 7000m 30:48.6 2:12.0 View workout
08/21/23 1000m 4:59.3 2:29.6 View workout
08/21/23 4x1000m/5:00r 15:14.0 1:54.2 View workout
08/21/23 2000m 8:50.6 2:12.6 View workout