Andy Street 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 110 |
December 20, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 798 | 399 | 22 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 22 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 23 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 23 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 23 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.