Andy Street 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 111 |
November 29, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 931 | 318 | 24 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 64 | 24 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 24 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 24 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 63 | 23 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 65 | 24 |
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Workout Graph
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