Andy Street 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 115 |
December 15, 2016 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 792 | 396 | 20 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 20 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 20 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 740 | 74 | 19 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 21 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 21 |
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Workout Graph
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