Andy Street 5000m row
5,000
Meters
21:38.5
Time
2:09.8
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 117 |
October 17, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000 | 2:09.8 | 160 | 859 | 310 | 22 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 836 | 61 | 22 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 860 | 62 | 23 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 881 | 63 | 23 |
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Workout Graph
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