Andy Street 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 112 |
October 05, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 19 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 18 |
| 0:27.0 | 200 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:27.1 | 300 | 2:15.5 | 141 | 797 | 6 | 20 |
| 0:27.0 | 400 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:27.5 | 500 | 2:17.5 | 135 | 785 | 6 | 20 |
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Workout Graph
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