Andy Street 5000m row
5,000
Meters
21:35.2
Time
2:09.5
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 111 |
September 08, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000 | 2:09.5 | 161 | 861 | 310 | 22 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 861 | 62 | 23 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 884 | 63 | 22 |
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Workout Graph
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