Andy Street 5000m row
5,000
Meters
21:30.3
Time
2:09.0
Pace
311
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 111 |
August 25, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.3 | 5,000 | 2:09.0 | 163 | 867 | 311 | 23 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 860 | 62 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 860 | 62 | 23 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 877 | 63 | 23 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 896 | 63 | 23 |
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Workout Graph
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