Andy Street 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 112 |
August 24, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 807 | 30 | 19 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 19 |
| 0:26.2 | 200 | 2:11.0 | 156 | 961 | 7 | 21 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 20 |
| 0:26.7 | 400 | 2:13.5 | 147 | 808 | 6 | 18 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 20 |
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Workout Graph
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