Andy Street 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 108 |
July 22, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 816 | 59 | 22 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 23 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 23 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 23 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 22 |
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Workout Graph
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