Andy Street 500m row
500
Meters
2:17.0
Time
2:17.0
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 108 |
July 20, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.0 | 500 | 2:17.0 | 136 | 683 | 26 | 19 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 20 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 20 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 20 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 18 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 21 |
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Workout Graph
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