Andy Street 5000m row
5,000
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 109 |
June 09, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000 | 2:09.7 | 160 | 846 | 305 | 22 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 60 | 23 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 23 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 23 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 23 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 872 | 62 | 23 |
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Workout Graph
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