Andy Street 500m row
500
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 109 |
June 08, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 657 | 25 | 18 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 18 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 18 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 18 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 20 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 18 |
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Workout Graph
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