Andy Street 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 108 |
June 06, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 844 | 305 | 23 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 846 | 61 | 23 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 23 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 871 | 62 | 23 |
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Workout Graph
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