Andy Street 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 106 |
June 03, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 636 | 25 | 17 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 17 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 19 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 18 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 18 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 18 |
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Workout Graph
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