Andy Street 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 111 |
March 11, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 946 | 321 | 24 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 63 | 24 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 64 | 24 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 64 | 24 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 65 | 24 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.