Bob Bartle 10000m row
10,000
Meters
43:49.0
Time
2:11.4
Pace
605
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 123 |
November 27, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.0 | 10,000 | 2:11.4 | 154 | 828 | 605 | 23 | 132 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 774 | 117 | 23 | 112 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 827 | 121 | 23 | 128 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 24 | 134 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 24 | 139 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 857 | 123 | 24 | 147 |
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Workout Graph
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