Bob Bartle 45:52 row
10,024
Meters
45:52.3
Time
2:17.2
Pace
582
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
July 23, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.3 | 10,024 | 2:17.2 | 135 | 761 | 582 | 23 | 117 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | 94 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 103 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 107 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 113 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 119 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 118 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 124 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 128 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 130 |
| 45:52.3 | 191 | 2:16.9 | 136 | 757 | 11 | 23 | 134 |