Bob Bartle 10000m row
10,000
Meters
43:54.5
Time
2:11.7
Pace
603
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 123 |
June 29, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.5 | 10,000 | 2:11.7 | 153 | 823 | 603 | 25 | 135 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 773 | 117 | 24 | 120 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 819 | 120 | 26 | 124 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 830 | 121 | 25 | 137 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 842 | 122 | 26 | 143 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 856 | 123 | 26 | 151 |
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Workout Graph
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