Bob Bartle 45:05 row
10,539
Meters
45:05.9
Time
2:08.3
Pace
649
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
April 07, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.9 | 10,539 | 2:08.3 | 165 | 863 | 649 | 26 | 142 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 122 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 135 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 | 135 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 | 141 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 | 147 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 | 147 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 149 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 150 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 | 158 |
| 45:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 159 |
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Workout Graph
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