Bob Bartle 10000m row
10,000
Meters
42:51.9
Time
2:08.5
Pace
616
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
January 23, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.9 | 10,000 | 2:08.5 | 165 | 862 | 616 | 24 | 131 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 58 | 24 | 112 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 820 | 60 | 24 | 120 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 24 | 127 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 25 | 132 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 25 | 135 |
| 4:15.7 | 6,000 | 2:07.8 | 167 | 872 | 62 | 25 | 132 |
| 4:15.6 | 7,000 | 2:07.8 | 168 | 873 | 62 | 25 | 134 |
| 4:15.8 | 8,000 | 2:07.9 | 167 | 872 | 62 | 25 | 136 |
| 4:14.0 | 9,000 | 2:07.0 | 171 | 878 | 62 | 25 | 140 |
| 4:08.0 | 10,000 | 2:04.0 | 184 | 929 | 64 | 27 | 149 |
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Workout Graph
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