Bob Bartle 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 151 |
December 23, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 709 | 55 | 23 | 102 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 24 | 93 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 24 | 101 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 23 | 104 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 22 | 108 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 22 | 108 |
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Workout Graph
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