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Bob Bartle v500m/r...20 row

10,000

Meters

42:59.5

Time

2:08.9

Pace

552

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time42:59.5
Average Watts163
Calories Per Hour770
Stroke Rate27
Stroke Count1175
Drag Factor0

November 02, 2023 14:55:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: 10k (500splits) - 10k (500splits)

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:59.5 10,000 2:08.9 163 770 27 141
2:22.2 500 2:22.2 122 582 24 128
2:09.4 500 2:09.4 162 751 26 131
2:09.1 500 2:09.1 163 780 26 135
2:08.1 500 2:08.1 167 786 27 137
2:08.3 500 2:08.3 166 785 27 138
2:08.2 500 2:08.2 166 786 27 141
2:08.3 500 2:08.3 166 757 27 141
2:08.4 500 2:08.4 165 785 28 142
2:08.2 500 2:08.2 166 786 28 145
2:08.2 500 2:08.2 166 786 28 144
2:08.6 500 2:08.6 165 783 28 146
2:08.2 500 2:08.2 166 786 28 146
2:08.3 500 2:08.3 166 785 28 148
2:08.3 500 2:08.3 166 757 28 148
2:08.1 500 2:08.1 167 786 28 148
2:08.4 500 2:08.4 165 785 28 149
2:08.4 500 2:08.4 165 785 28 150
2:08.1 500 2:08.1 167 786 28 151
2:08.0 500 2:08.0 167 787 28 151
2:06.7 500 2:06.7 172 795 28 153

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Workout Graph

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