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Bob Bartle v500m/r...42 row

21,100

Meters

1:31:31.3

Time

2:10.1

Pace

1156

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance21,100
Overall Time1:31:31.3
Average Watts159
Calories Per Hour757
Stroke Rate28
Stroke Count2605
Drag Factor0

October 17, 2023 09:42:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR HM - EXR HM

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:31:31.3 21,100 2:10.1 159 757 28 137
2:20.7 500 2:20.7 126 562 27 115
2:12.1 500 2:12.1 152 735 27 119
2:11.7 500 2:11.7 153 765 27 122
2:11.1 500 2:11.1 155 741 27 126
2:10.6 500 2:10.6 157 744 28 128
2:10.8 500 2:10.8 156 743 28 125
2:10.8 500 2:10.8 156 770 28 127
2:10.5 500 2:10.5 157 744 28 132
2:10.2 500 2:10.2 159 774 28 131
2:10.8 500 2:10.8 156 743 28 130
2:10.7 500 2:10.7 157 743 28 131
2:11.2 500 2:11.2 155 740 28 129
2:10.8 500 2:10.8 156 770 28 135
2:11.2 500 2:11.2 155 740 28 134
2:11.1 500 2:11.1 155 741 28 131
2:10.9 500 2:10.9 156 742 28 134
2:10.9 500 2:10.9 156 770 28 135
2:10.6 500 2:10.6 157 744 28 135
2:11.1 500 2:11.1 155 741 28 135
2:10.9 500 2:10.9 156 742 28 138
2:11.1 500 2:11.1 155 768 28 137
2:10.9 500 2:10.9 156 742 28 138
2:10.4 500 2:10.4 158 745 29 137
2:10.3 500 2:10.3 158 773 28 140
2:09.6 500 2:09.6 161 750 29 140
2:10.1 500 2:10.1 159 774 29 141
2:09.6 500 2:09.6 161 750 29 141
2:09.7 500 2:09.7 160 777 28 143
2:09.5 500 2:09.5 161 750 29 144
2:09.4 500 2:09.4 162 778 29 143
2:09.4 500 2:09.4 162 778 29 145
2:09.6 500 2:09.6 161 750 29 144
2:09.3 500 2:09.3 162 779 29 145
2:09.0 500 2:09.0 163 781 29 147
2:09.3 500 2:09.3 162 751 29 148
2:09.0 500 2:09.0 163 781 29 146
2:08.8 500 2:08.8 164 782 29 150
2:08.7 500 2:08.7 164 755 29 151
2:07.5 500 2:07.5 169 790 30 153
2:07.0 500 2:07.0 171 822 30 153
2:06.2 500 2:06.2 174 798 31 156
2:28.2 600 2:03.5 186 850 32 162

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Workout Graph

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