Sign Up

Bob Bartle v500m/r...22 row

10,750

Meters

45:05.9

Time

2:05.8

Pace

607

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,750
Overall Time45:05.9
Average Watts176
Calories Per Hour807
Stroke Rate30
Stroke Count1340
Drag Factor0

October 15, 2023 10:09:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: 10,000m - 10,000m

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:05.9 10,750 2:05.8 176 807 30 138
2:11.7 500 2:11.7 153 628 29 120
2:09.8 500 2:09.8 160 748 28 119
2:09.8 500 2:09.8 160 776 28 123
2:07.4 500 2:07.4 169 791 28 130
2:06.4 500 2:06.4 173 797 28 132
2:06.3 500 2:06.3 174 798 29 132
2:04.8 500 2:04.8 180 836 29 137
2:03.6 500 2:03.6 185 844 30 142
2:03.6 500 2:03.6 185 844 30 140
2:05.4 500 2:05.4 177 832 30 139
2:05.5 500 2:05.5 177 803 30 141
2:05.8 500 2:05.8 176 829 30 140
2:05.7 500 2:05.7 176 801 30 142
2:04.7 500 2:04.7 180 837 30 145
2:05.2 500 2:05.2 178 833 30 148
2:05.2 500 2:05.2 178 805 30 146
2:05.5 500 2:05.5 177 831 30 148
2:05.3 500 2:05.3 178 804 31 150
2:05.4 500 2:05.4 177 832 31 149
2:05.2 500 2:05.2 178 805 31 152
2:03.4 500 2:03.4 186 846 32 154
1:00.2 250 2:00.4 201 897 32 157

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.