Bob Bartle 10000m row
10,000
Meters
43:39.6
Time
2:10.9
Pace
596
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
October 07, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.6 | 10,000 | 2:10.9 | 156 | 819 | 596 | 29 | 140 |
| 1:49.1 | 400 | 2:16.3 | 138 | 758 | 23 | 29 | 114 |
| 1:48.6 | 800 | 2:15.7 | 140 | 762 | 23 | 29 | 119 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 766 | 23 | 29 | 118 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 771 | 23 | 29 | 124 |
| 1:46.0 | 2,000 | 2:12.5 | 150 | 815 | 24 | 29 | 124 |
| 1:45.8 | 2,400 | 2:12.2 | 151 | 816 | 24 | 29 | 125 |
| 1:45.5 | 2,800 | 2:11.8 | 153 | 818 | 24 | 30 | 128 |
| 1:45.1 | 3,200 | 2:11.3 | 154 | 822 | 24 | 30 | 134 |
| 1:44.8 | 3,600 | 2:11.0 | 156 | 824 | 24 | 30 | 134 |
| 1:44.5 | 4,000 | 2:10.6 | 157 | 826 | 24 | 29 | 136 |
| 1:44.4 | 4,400 | 2:10.5 | 157 | 827 | 24 | 29 | 137 |
| 1:44.3 | 4,800 | 2:10.3 | 158 | 828 | 24 | 29 | 141 |
| 1:43.4 | 5,200 | 2:09.2 | 162 | 835 | 24 | 30 | 143 |
| 1:43.5 | 5,600 | 2:09.3 | 162 | 834 | 24 | 30 | 144 |
| 1:44.2 | 6,000 | 2:10.2 | 158 | 829 | 24 | 29 | 147 |
| 1:43.5 | 6,400 | 2:09.3 | 162 | 834 | 24 | 30 | 149 |
| 1:43.6 | 6,800 | 2:09.5 | 161 | 833 | 24 | 30 | 149 |
| 1:43.6 | 7,200 | 2:09.5 | 161 | 833 | 24 | 30 | 150 |
| 1:43.9 | 7,600 | 2:09.8 | 160 | 831 | 24 | 30 | 151 |
| 1:43.7 | 8,000 | 2:09.6 | 161 | 833 | 24 | 31 | 152 |
| 1:43.8 | 8,400 | 2:09.7 | 160 | 832 | 24 | 30 | 154 |
| 1:43.8 | 8,800 | 2:09.7 | 160 | 832 | 24 | 31 | 156 |
| 1:44.1 | 9,200 | 2:10.1 | 159 | 829 | 24 | 30 | 156 |
| 1:43.0 | 9,600 | 2:08.7 | 164 | 838 | 24 | 31 | 159 |
| 1:41.9 | 10,000 | 2:07.3 | 169 | 847 | 24 | 31 | 160 |