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Bob Bartle 10000m row

10,000

Meters

45:11.9

Time

2:15.5

Pace

576

Calories

120

Heart Rate

Average Watts140
Calories Per Hour764
Stroke Rate28
Drag Factor111

September 24, 2023 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:11.9 10,000 2:15.5 140 764 576 28 120
1:52.6 400 2:20.7 126 703 22 28 106
1:51.9 800 2:19.8 128 739 23 28 108
1:51.3 1,200 2:19.1 130 743 23 28 109
1:50.7 1,600 2:18.3 132 747 23 28 112
1:49.7 2,000 2:17.1 136 754 23 28 116
1:48.9 2,400 2:16.1 139 760 23 29 114
1:48.8 2,800 2:16.0 139 761 23 29 117
1:48.8 3,200 2:16.0 139 761 23 28 119
1:48.9 3,600 2:16.1 139 760 23 29 116
1:48.7 4,000 2:15.8 140 761 23 28 122
1:48.4 4,400 2:15.5 141 763 23 29 119
1:47.9 4,800 2:14.8 143 767 23 28 120
1:48.3 5,200 2:15.3 141 764 23 28 118
1:48.6 5,600 2:15.7 140 762 23 28 121
1:48.5 6,000 2:15.6 140 763 23 29 122
1:48.1 6,400 2:15.1 142 765 23 28 124
1:47.8 6,800 2:14.7 143 768 23 28 122
1:48.0 7,200 2:15.0 142 766 23 28 127
1:47.6 7,600 2:14.5 144 769 23 28 126
1:47.3 8,000 2:14.1 145 771 23 28 126
1:46.8 8,400 2:13.5 147 775 23 29 127
1:47.2 8,800 2:14.0 145 772 23 29 129
1:47.0 9,200 2:13.7 146 773 23 29 130
1:45.5 9,600 2:11.8 153 818 24 28 133
1:44.8 10,000 2:11.0 156 824 24 29 135