Bob Bartle 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
567
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
August 14, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 735 | 567 | 28 | 122 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 28 | 107 |
| 1:57.3 | 800 | 2:26.6 | 111 | 675 | 22 | 28 | 108 |
| 1:55.1 | 1,200 | 2:23.8 | 118 | 688 | 22 | 28 | 110 |
| 1:54.2 | 1,600 | 2:22.7 | 120 | 693 | 22 | 28 | 109 |
| 1:53.7 | 2,000 | 2:22.1 | 122 | 696 | 22 | 28 | 112 |
| 1:52.0 | 2,400 | 2:20.0 | 128 | 707 | 22 | 28 | 118 |
| 1:52.2 | 2,800 | 2:20.2 | 127 | 705 | 22 | 28 | 116 |
| 1:52.1 | 3,200 | 2:20.1 | 127 | 706 | 22 | 28 | 113 |
| 1:52.0 | 3,600 | 2:20.0 | 128 | 707 | 22 | 28 | 117 |
| 1:52.5 | 4,000 | 2:20.6 | 126 | 704 | 22 | 28 | 118 |
| 1:51.3 | 4,400 | 2:19.1 | 130 | 743 | 23 | 29 | 121 |
| 1:51.3 | 4,800 | 2:19.1 | 130 | 743 | 23 | 29 | 120 |
| 1:51.0 | 5,200 | 2:18.7 | 131 | 745 | 23 | 28 | 120 |
| 1:51.2 | 5,600 | 2:19.0 | 130 | 744 | 23 | 29 | 123 |
| 1:50.6 | 6,000 | 2:18.2 | 132 | 748 | 23 | 28 | 126 |
| 1:49.5 | 6,400 | 2:16.8 | 136 | 756 | 23 | 29 | 127 |
| 1:49.6 | 6,800 | 2:17.0 | 136 | 755 | 23 | 28 | 121 |
| 1:49.3 | 7,200 | 2:16.6 | 137 | 757 | 23 | 29 | 130 |
| 1:48.8 | 7,600 | 2:16.0 | 139 | 761 | 23 | 28 | 128 |
| 1:48.9 | 8,000 | 2:16.1 | 139 | 760 | 23 | 29 | 130 |
| 1:48.8 | 8,400 | 2:16.0 | 139 | 761 | 23 | 29 | 130 |
| 1:48.0 | 8,800 | 2:15.0 | 142 | 766 | 23 | 29 | 134 |
| 1:46.6 | 9,200 | 2:13.2 | 148 | 776 | 23 | 29 | 138 |
| 1:44.7 | 9,600 | 2:10.8 | 156 | 825 | 24 | 30 | 141 |
| 1:45.8 | 10,000 | 2:12.2 | 151 | 816 | 24 | 29 | 141 |