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Bob Bartle 10000m row

10,000

Meters

45:39.0

Time

2:16.9

Pace

573

Calories

116

Heart Rate

Average Watts136
Calories Per Hour753
Stroke Rate28
Drag Factor137

July 20, 2023 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:39.0 10,000 2:16.9 136 753 573 28 116
1:56.3 400 2:25.3 114 680 22 28 100
1:54.7 800 2:23.3 119 690 22 28 103
1:53.3 1,200 2:21.6 123 699 22 29 104
1:51.9 1,600 2:19.8 128 707 22 28 105
1:52.0 2,000 2:20.0 128 707 22 28 107
1:51.7 2,400 2:19.6 129 741 23 28 108
1:51.3 2,800 2:19.1 130 743 23 28 105
1:50.7 3,200 2:18.3 132 747 23 29 113
1:50.6 3,600 2:18.2 132 748 23 28 113
1:50.5 4,000 2:18.1 133 749 23 28 112
1:49.9 4,400 2:17.3 135 753 23 28 112
1:49.3 4,800 2:16.6 137 757 23 29 118
1:49.0 5,200 2:16.2 138 759 23 29 114
1:49.2 5,600 2:16.5 138 758 23 29 118
1:49.9 6,000 2:17.3 135 753 23 28 114
1:49.0 6,400 2:16.2 138 759 23 28 120
1:48.3 6,800 2:15.3 141 764 23 29 123
1:48.0 7,200 2:15.0 142 766 23 28 122
1:46.9 7,600 2:13.6 147 774 23 29 123
1:46.9 8,000 2:13.6 147 774 23 29 124
1:46.7 8,400 2:13.3 148 776 23 29 126
1:46.5 8,800 2:13.1 148 777 23 29 128
1:45.2 9,200 2:11.5 154 821 24 29 132
1:46.3 9,600 2:12.8 149 812 24 29 130
1:44.8 10,000 2:11.0 156 824 24 30 135