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Bob Bartle 5000m row

5,000

Meters

21:46.4

Time

2:10.6

Pace

292

Calories

126

Heart Rate

Average Watts157
Calories Per Hour804
Stroke Rate28
Drag Factor121

June 28, 2023 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:46.4 5,000 2:10.6 157 804 292 28 126
0:55.9 200 2:19.7 128 708 11 28 103
0:56.0 400 2:20.0 128 707 11 27 107
0:54.9 600 2:17.2 135 721 11 28 109
0:54.6 800 2:16.5 138 725 11 27 110
0:54.2 1,000 2:15.5 141 730 11 28 112
0:53.7 1,200 2:14.2 145 737 11 28 115
0:53.6 1,400 2:14.0 145 738 11 28 116
0:53.2 1,600 2:13.0 149 744 11 27 118
0:53.5 1,800 2:13.7 146 740 11 28 117
0:53.1 2,000 2:12.7 150 813 12 28 121
0:52.5 2,200 2:11.2 155 822 12 29 122
0:52.7 2,400 2:11.7 153 819 12 28 122
0:52.0 2,600 2:10.0 159 830 12 29 127
0:51.6 2,800 2:09.0 163 837 12 28 130
0:51.5 3,000 2:08.7 164 838 12 28 132
0:51.3 3,200 2:08.2 166 842 12 29 133
0:51.0 3,400 2:07.5 169 847 12 28 136
0:50.7 3,600 2:06.7 172 852 12 30 137
0:51.0 3,800 2:07.5 169 847 12 29 137
0:50.7 4,000 2:06.7 172 852 12 28 140
0:50.5 4,200 2:06.2 174 855 12 30 142
0:50.2 4,400 2:05.5 177 860 12 30 143
0:50.1 4,600 2:05.2 178 862 12 30 143
0:49.9 4,800 2:04.7 180 865 12 30 146
0:48.1 5,000 2:00.2 201 972 13 31 151