Bob Bartle 10000m row
10,000
Meters
43:57.2
Time
2:11.8
Pace
593
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 28, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.2 | 10,000 | 2:11.8 | 153 | 809 | 593 | 29 | 132 |
| 1:52.6 | 400 | 2:20.7 | 126 | 703 | 22 | 28 | 108 |
| 1:51.5 | 800 | 2:19.3 | 129 | 742 | 23 | 27 | 113 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 28 | 116 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 756 | 23 | 28 | 116 |
| 1:49.3 | 2,000 | 2:16.6 | 137 | 757 | 23 | 28 | 119 |
| 1:48.3 | 2,400 | 2:15.3 | 141 | 764 | 23 | 28 | 120 |
| 1:47.1 | 2,800 | 2:13.8 | 146 | 773 | 23 | 29 | 124 |
| 1:46.4 | 3,200 | 2:13.0 | 149 | 778 | 23 | 29 | 123 |
| 1:45.8 | 3,600 | 2:12.2 | 151 | 816 | 24 | 29 | 128 |
| 1:45.4 | 4,000 | 2:11.7 | 153 | 819 | 24 | 28 | 129 |
| 1:44.9 | 4,400 | 2:11.1 | 155 | 823 | 24 | 29 | 130 |
| 1:44.5 | 4,800 | 2:10.6 | 157 | 826 | 24 | 29 | 133 |
| 1:44.3 | 5,200 | 2:10.3 | 158 | 828 | 24 | 29 | 135 |
| 1:44.2 | 5,600 | 2:10.2 | 158 | 829 | 24 | 30 | 136 |
| 1:44.7 | 6,000 | 2:10.8 | 156 | 825 | 24 | 29 | 136 |
| 1:44.9 | 6,400 | 2:11.1 | 155 | 823 | 24 | 29 | 136 |
| 1:44.0 | 6,800 | 2:10.0 | 159 | 830 | 24 | 29 | 138 |
| 1:43.7 | 7,200 | 2:09.6 | 161 | 833 | 24 | 30 | 139 |
| 1:44.5 | 7,600 | 2:10.6 | 157 | 826 | 24 | 29 | 141 |
| 1:43.8 | 8,000 | 2:09.7 | 160 | 832 | 24 | 30 | 142 |
| 1:43.5 | 8,400 | 2:09.3 | 162 | 834 | 24 | 30 | 144 |
| 1:42.3 | 8,800 | 2:07.8 | 167 | 844 | 24 | 30 | 146 |
| 1:41.9 | 9,200 | 2:07.3 | 169 | 847 | 24 | 31 | 149 |
| 1:40.9 | 9,600 | 2:06.1 | 174 | 891 | 25 | 32 | 153 |
| 1:38.5 | 10,000 | 2:03.1 | 188 | 913 | 25 | 32 | 159 |