Bob Bartle 10000m row
10,000
Meters
43:45.8
Time
2:11.2
Pace
595
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
May 08, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.8 | 10,000 | 2:11.2 | 155 | 815 | 595 | 29 | 131 |
| 1:54.7 | 400 | 2:23.3 | 119 | 690 | 22 | 28 | 99 |
| 1:51.4 | 800 | 2:19.2 | 130 | 743 | 23 | 29 | 103 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 753 | 23 | 28 | 100 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 752 | 23 | 28 | 109 |
| 1:48.9 | 2,000 | 2:16.1 | 139 | 760 | 23 | 28 | 112 |
| 1:48.4 | 2,400 | 2:15.5 | 141 | 763 | 23 | 28 | 113 |
| 1:46.9 | 2,800 | 2:13.6 | 147 | 774 | 23 | 28 | 118 |
| 1:46.1 | 3,200 | 2:12.6 | 150 | 814 | 24 | 28 | 123 |
| 1:44.6 | 3,600 | 2:10.7 | 157 | 826 | 24 | 29 | 123 |
| 1:45.3 | 4,000 | 2:11.6 | 153 | 820 | 24 | 28 | 127 |
| 1:43.4 | 4,400 | 2:09.2 | 162 | 835 | 24 | 29 | 132 |
| 1:44.0 | 4,800 | 2:10.0 | 159 | 830 | 24 | 29 | 133 |
| 1:43.9 | 5,200 | 2:09.8 | 160 | 831 | 24 | 29 | 137 |
| 1:42.9 | 5,600 | 2:08.6 | 164 | 839 | 24 | 29 | 136 |
| 1:43.5 | 6,000 | 2:09.3 | 162 | 834 | 24 | 30 | 139 |
| 1:43.3 | 6,400 | 2:09.1 | 163 | 836 | 24 | 29 | 138 |
| 1:43.3 | 6,800 | 2:09.1 | 163 | 836 | 24 | 30 | 140 |
| 1:42.2 | 7,200 | 2:07.7 | 168 | 845 | 24 | 30 | 145 |
| 1:41.7 | 7,600 | 2:07.1 | 170 | 884 | 25 | 30 | 148 |
| 1:42.2 | 8,000 | 2:07.7 | 168 | 845 | 24 | 30 | 149 |
| 1:42.7 | 8,400 | 2:08.3 | 165 | 841 | 24 | 30 | 149 |
| 1:42.0 | 8,800 | 2:07.5 | 169 | 847 | 24 | 30 | 152 |
| 1:42.0 | 9,200 | 2:07.5 | 169 | 847 | 24 | 31 | 149 |
| 1:41.8 | 9,600 | 2:07.2 | 170 | 884 | 25 | 30 | 154 |
| 1:40.3 | 10,000 | 2:05.3 | 178 | 897 | 25 | 31 | 156 |