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Bob Bartle 5000m row

5,000

Meters

21:21.3

Time

2:08.1

Pace

296

Calories

135

Heart Rate

Average Watts166
Calories Per Hour831
Stroke Rate29
Drag Factor123

April 06, 2023 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:21.3 5,000 2:08.1 166 831 296 29 135
0:54.7 200 2:16.7 137 723 11 29 106
0:54.0 400 2:15.0 142 733 11 29 114
0:53.5 600 2:13.7 146 740 11 29 115
0:53.2 800 2:13.0 149 744 11 28 117
0:52.8 1,000 2:12.0 152 818 12 30 122
0:51.5 1,200 2:08.7 164 838 12 28 124
0:52.0 1,400 2:10.0 159 830 12 29 126
0:51.7 1,600 2:09.2 162 835 12 29 127
0:51.6 1,800 2:09.0 163 837 12 29 131
0:51.1 2,000 2:07.7 168 845 12 29 131
0:51.1 2,200 2:07.7 168 845 12 29 134
0:51.1 2,400 2:07.7 168 845 12 31 137
0:50.8 2,600 2:07.0 171 850 12 30 138
0:50.9 2,800 2:07.2 170 848 12 29 140
0:50.4 3,000 2:06.0 175 857 12 30 139
0:50.3 3,200 2:05.7 176 858 12 31 143
0:50.7 3,400 2:06.7 172 852 12 30 145
0:50.4 3,600 2:06.0 175 857 12 30 146
0:50.3 3,800 2:05.7 176 858 12 31 147
0:50.2 4,000 2:05.5 177 860 12 30 148
0:50.2 4,200 2:05.5 177 860 12 30 149
0:49.6 4,400 2:04.0 184 870 12 30 150
0:49.5 4,600 2:03.7 185 872 12 32 153
0:49.9 4,800 2:04.7 180 865 12 30 152
0:49.7 5,000 2:04.2 182 869 12 31 154