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Bob Bartle 10000m row

10,000

Meters

45:15.8

Time

2:15.7

Pace

578

Calories

123

Heart Rate

Average Watts140
Calories Per Hour766
Stroke Rate27
Drag Factor106

April 04, 2023 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:15.8 10,000 2:15.7 140 766 578 27 123
1:54.2 400 2:22.7 120 693 22 27 102
1:53.0 800 2:21.2 124 700 22 27 103
1:51.8 1,200 2:19.7 128 740 23 27 107
1:51.9 1,600 2:19.8 128 739 23 27 109
1:51.0 2,000 2:18.7 131 745 23 27 111
1:50.9 2,400 2:18.6 131 746 23 27 115
1:50.1 2,800 2:17.6 134 752 23 27 116
1:49.8 3,200 2:17.2 135 754 23 27 117
1:49.7 3,600 2:17.1 136 754 23 27 116
1:49.2 4,000 2:16.5 138 758 23 27 120
1:49.3 4,400 2:16.6 137 757 23 27 121
1:48.8 4,800 2:16.0 139 761 23 28 125
1:49.4 5,200 2:16.7 137 756 23 28 126
1:48.9 5,600 2:16.1 139 760 23 28 125
1:48.3 6,000 2:15.3 141 764 23 28 125
1:46.8 6,400 2:13.5 147 775 23 28 128
1:47.2 6,800 2:14.0 145 772 23 27 131
1:47.7 7,200 2:14.6 143 768 23 28 129
1:47.8 7,600 2:14.7 143 768 23 28 129
1:47.6 8,000 2:14.5 144 769 23 28 131
1:46.8 8,400 2:13.5 147 775 23 29 132
1:45.8 8,800 2:12.2 151 816 24 29 136
1:44.6 9,200 2:10.7 157 826 24 29 138
1:45.1 9,600 2:11.3 154 822 24 29 141
1:40.0 10,000 2:05.0 179 900 25 31 149