Bob Bartle 10000m row
10,000
Meters
43:40.2
Time
2:11.0
Pace
596
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
March 29, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.2 | 10,000 | 2:11.0 | 156 | 818 | 596 | 28 | 134 |
| 1:49.5 | 400 | 2:16.8 | 136 | 756 | 23 | 27 | 118 |
| 1:48.4 | 800 | 2:15.5 | 141 | 763 | 23 | 27 | 120 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 765 | 23 | 27 | 121 |
| 1:47.4 | 1,600 | 2:14.2 | 145 | 770 | 23 | 27 | 124 |
| 1:46.7 | 2,000 | 2:13.3 | 148 | 776 | 23 | 28 | 126 |
| 1:46.1 | 2,400 | 2:12.6 | 150 | 814 | 24 | 28 | 127 |
| 1:45.5 | 2,800 | 2:11.8 | 153 | 818 | 24 | 28 | 129 |
| 1:45.2 | 3,200 | 2:11.5 | 154 | 821 | 24 | 28 | 129 |
| 1:45.3 | 3,600 | 2:11.6 | 153 | 820 | 24 | 28 | 129 |
| 1:44.8 | 4,000 | 2:11.0 | 156 | 824 | 24 | 28 | 133 |
| 1:44.9 | 4,400 | 2:11.1 | 155 | 823 | 24 | 29 | 134 |
| 1:44.7 | 4,800 | 2:10.8 | 156 | 825 | 24 | 28 | 133 |
| 1:44.7 | 5,200 | 2:10.8 | 156 | 825 | 24 | 28 | 134 |
| 1:43.7 | 5,600 | 2:09.6 | 161 | 833 | 24 | 28 | 134 |
| 1:43.9 | 6,000 | 2:09.8 | 160 | 831 | 24 | 28 | 136 |
| 1:44.2 | 6,400 | 2:10.2 | 158 | 829 | 24 | 29 | 139 |
| 1:44.3 | 6,800 | 2:10.3 | 158 | 828 | 24 | 29 | 137 |
| 1:44.3 | 7,200 | 2:10.3 | 158 | 828 | 24 | 29 | 140 |
| 1:43.5 | 7,600 | 2:09.3 | 162 | 834 | 24 | 29 | 140 |
| 1:43.6 | 8,000 | 2:09.5 | 161 | 833 | 24 | 30 | 142 |
| 1:43.1 | 8,400 | 2:08.8 | 164 | 838 | 24 | 29 | 145 |
| 1:42.5 | 8,800 | 2:08.1 | 166 | 842 | 24 | 30 | 144 |
| 1:42.6 | 9,200 | 2:08.2 | 166 | 842 | 24 | 30 | 146 |
| 1:42.3 | 9,600 | 2:07.8 | 167 | 844 | 24 | 30 | 147 |
| 1:41.1 | 10,000 | 2:06.3 | 173 | 890 | 25 | 30 | 150 |