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Bob Bartle 5000m row

5,000

Meters

22:56.7

Time

2:17.6

Pace

280

Calories

117

Heart Rate

Average Watts134
Calories Per Hour732
Stroke Rate28
Drag Factor120

March 22, 2023 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:56.7 5,000 2:17.6 134 732 280 28 117
1:02.1 200 2:35.2 94 579 10 28 97
0:59.2 400 2:28.0 108 668 11 27 105
0:58.2 600 2:25.5 114 680 11 28 100
0:57.7 800 2:24.2 117 686 11 28 105
0:57.5 1,000 2:23.7 118 688 11 28 107
0:57.1 1,200 2:22.7 120 693 11 27 108
0:57.2 1,400 2:23.0 120 692 11 27 108
0:56.5 1,600 2:21.2 124 700 11 29 112
0:56.3 1,800 2:20.7 126 703 11 28 110
0:55.7 2,000 2:19.2 130 710 11 28 113
0:55.5 2,200 2:18.7 131 713 11 29 114
0:55.0 2,400 2:17.5 135 720 11 27 116
0:55.0 2,600 2:17.5 135 720 11 28 117
0:55.0 2,800 2:17.5 135 720 11 29 111
0:55.0 3,000 2:17.5 135 720 11 28 115
0:54.4 3,200 2:16.0 139 727 11 29 121
0:54.0 3,400 2:15.0 142 733 11 29 119
0:53.6 3,600 2:14.0 145 738 11 29 122
0:53.2 3,800 2:13.0 149 744 11 29 126
0:52.8 4,000 2:12.0 152 818 12 28 129
0:52.2 4,200 2:10.5 157 827 12 30 129
0:51.6 4,400 2:09.0 163 837 12 29 132
0:51.5 4,600 2:08.7 164 838 12 30 134
0:50.8 4,800 2:07.0 171 850 12 31 138
0:49.7 5,000 2:04.2 182 869 12 31 143