Bob Bartle 10000m row
10,000
Meters
43:32.0
Time
2:10.6
Pace
597
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
March 11, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.0 | 10,000 | 2:10.6 | 157 | 822 | 597 | 28 | 132 |
| 1:54.3 | 400 | 2:22.8 | 120 | 692 | 22 | 27 | 115 |
| 1:47.0 | 800 | 2:13.7 | 146 | 773 | 23 | 27 | 114 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 28 | 121 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 27 | 121 |
| 1:44.9 | 2,000 | 2:11.1 | 155 | 823 | 24 | 27 | 127 |
| 1:44.2 | 2,400 | 2:10.2 | 158 | 829 | 24 | 28 | 129 |
| 1:44.5 | 2,800 | 2:10.6 | 157 | 826 | 24 | 28 | 130 |
| 1:44.1 | 3,200 | 2:10.1 | 159 | 829 | 24 | 28 | 131 |
| 1:44.2 | 3,600 | 2:10.2 | 158 | 829 | 24 | 28 | 131 |
| 1:44.6 | 4,000 | 2:10.7 | 157 | 826 | 24 | 29 | 131 |
| 1:44.5 | 4,400 | 2:10.6 | 157 | 826 | 24 | 28 | 132 |
| 1:44.5 | 4,800 | 2:10.6 | 157 | 826 | 24 | 28 | 131 |
| 1:43.8 | 5,200 | 2:09.7 | 160 | 832 | 24 | 28 | 134 |
| 1:43.8 | 5,600 | 2:09.7 | 160 | 832 | 24 | 28 | 136 |
| 1:43.3 | 6,000 | 2:09.1 | 163 | 836 | 24 | 28 | 138 |
| 1:43.3 | 6,400 | 2:09.1 | 163 | 836 | 24 | 28 | 136 |
| 1:43.4 | 6,800 | 2:09.2 | 162 | 835 | 24 | 28 | 136 |
| 1:44.0 | 7,200 | 2:10.0 | 159 | 830 | 24 | 28 | 138 |
| 1:43.5 | 7,600 | 2:09.3 | 162 | 834 | 24 | 28 | 140 |
| 1:43.7 | 8,000 | 2:09.6 | 161 | 833 | 24 | 28 | 134 |
| 1:43.7 | 8,400 | 2:09.6 | 161 | 833 | 24 | 28 | 140 |
| 1:43.3 | 8,800 | 2:09.1 | 163 | 836 | 24 | 28 | 141 |
| 1:43.0 | 9,200 | 2:08.7 | 164 | 838 | 24 | 29 | 140 |
| 1:42.4 | 9,600 | 2:08.0 | 167 | 843 | 24 | 29 | 144 |
| 1:42.2 | 10,000 | 2:07.7 | 168 | 845 | 24 | 29 | 145 |