Bob Bartle 10000m row
10,000
Meters
48:24.9
Time
2:25.2
Pace
549
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 04, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:24.9 | 10,000 | 2:25.2 | 114 | 680 | 549 | 24 | 101 |
| 1:56.8 | 400 | 2:26.0 | 112 | 678 | 22 | 26 | 97 |
| 1:56.7 | 800 | 2:25.8 | 113 | 678 | 22 | 25 | 100 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 685 | 22 | 25 | 101 |
| 1:55.3 | 1,600 | 2:24.1 | 117 | 686 | 22 | 25 | 101 |
| 1:56.0 | 2,000 | 2:25.0 | 115 | 682 | 22 | 24 | 102 |
| 1:55.4 | 2,400 | 2:24.2 | 117 | 686 | 22 | 24 | 103 |
| 1:55.6 | 2,800 | 2:24.5 | 116 | 685 | 22 | 24 | 101 |
| 1:55.4 | 3,200 | 2:24.2 | 117 | 686 | 22 | 24 | 99 |
| 1:55.8 | 3,600 | 2:24.7 | 115 | 683 | 22 | 24 | 103 |
| 1:55.9 | 4,000 | 2:24.8 | 115 | 683 | 22 | 24 | 100 |
| 1:55.6 | 4,400 | 2:24.5 | 116 | 685 | 22 | 24 | 100 |
| 1:55.9 | 4,800 | 2:24.8 | 115 | 683 | 22 | 25 | 102 |
| 1:56.1 | 5,200 | 2:25.1 | 115 | 682 | 22 | 25 | 101 |
| 1:56.6 | 5,600 | 2:25.7 | 113 | 679 | 22 | 24 | 101 |
| 1:56.7 | 6,000 | 2:25.8 | 113 | 678 | 22 | 24 | 102 |
| 1:56.0 | 6,400 | 2:25.0 | 115 | 682 | 22 | 24 | 102 |
| 1:56.3 | 6,800 | 2:25.3 | 114 | 680 | 22 | 24 | 102 |
| 1:55.4 | 7,200 | 2:24.2 | 117 | 686 | 22 | 24 | 102 |
| 1:56.4 | 7,600 | 2:25.5 | 114 | 680 | 22 | 24 | 102 |
| 1:56.7 | 8,000 | 2:25.8 | 113 | 678 | 22 | 24 | 102 |
| 1:56.4 | 8,400 | 2:25.5 | 114 | 680 | 22 | 23 | 100 |
| 1:55.7 | 8,800 | 2:24.6 | 116 | 684 | 22 | 23 | 104 |
| 1:56.5 | 9,200 | 2:25.6 | 113 | 679 | 22 | 23 | 103 |
| 1:56.6 | 9,600 | 2:25.7 | 113 | 679 | 22 | 22 | 100 |
| 1:59.4 | 10,000 | 2:29.2 | 105 | 633 | 21 | 22 | 102 |