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Bob Bartle 5000m row

5,000

Meters

20:54.5

Time

2:05.4

Pace

301

Calories

142

Heart Rate

Average Watts177
Calories Per Hour863
Stroke Rate28
Drag Factor127

March 01, 2023 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:54.5 5,000 2:05.4 177 863 301 28 142
0:51.5 200 2:08.7 164 838 12 27 116
0:51.7 400 2:09.2 162 835 12 28 121
0:51.1 600 2:07.7 168 845 12 27 125
0:51.3 800 2:08.2 166 842 12 27 126
0:51.3 1,000 2:08.2 166 842 12 27 131
0:51.0 1,200 2:07.5 169 847 12 28 133
0:51.2 1,400 2:08.0 167 843 12 27 132
0:51.1 1,600 2:07.7 168 845 12 28 130
0:50.6 1,800 2:06.5 173 853 12 27 139
0:50.4 2,000 2:06.0 175 857 12 27 140
0:50.4 2,200 2:06.0 175 857 12 29 139
0:50.4 2,400 2:06.0 175 857 12 27 142
0:50.1 2,600 2:05.2 178 862 12 28 144
0:49.5 2,800 2:03.7 185 872 12 28 146
0:49.6 3,000 2:04.0 184 870 12 29 143
0:50.0 3,200 2:05.0 179 864 12 28 149
0:49.3 3,400 2:03.2 187 876 12 29 151
0:49.4 3,600 2:03.5 186 874 12 28 152
0:49.5 3,800 2:03.7 185 872 12 29 154
0:49.7 4,000 2:04.2 182 869 12 28 155
0:49.3 4,200 2:03.2 187 876 12 29 156
0:49.2 4,400 2:03.0 188 878 12 29 158
0:49.2 4,600 2:03.0 188 878 12 29 158
0:49.1 4,800 2:02.7 189 879 12 28 159
0:48.5 5,000 2:01.2 196 964 13 30 161